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	<title>Startup Fiance &#187; Health</title>
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	<link>http://startupfiance.com</link>
	<description>Infinitely engaged to a serial entrepreneur, and becoming one of my own.</description>
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		<title>Do One Thing</title>
		<link>http://startupfiance.com/2011/do-one-thing/</link>
		<comments>http://startupfiance.com/2011/do-one-thing/#comments</comments>
		<pubDate>Sun, 31 Jul 2011 16:06:49 +0000</pubDate>
		<dc:creator>Mandie</dc:creator>
				<category><![CDATA[Health]]></category>

		<guid isPermaLink="false">http://startupfiance.com/?p=1791</guid>
		<description><![CDATA[Well, here&#8217;s my first thing&#8230; I&#8217;m asking you to watch this video because I care. I care about the quality of the food you&#8217;re putting into your body and the way it may affect your health. When I first wrote &#8230; <a href="http://startupfiance.com/2011/do-one-thing/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Cleanse &#8211; Day 11</title>
		<link>http://startupfiance.com/2011/cleanse-day-11/</link>
		<comments>http://startupfiance.com/2011/cleanse-day-11/#comments</comments>
		<pubDate>Sat, 02 Apr 2011 13:26:02 +0000</pubDate>
		<dc:creator>Mandie</dc:creator>
				<category><![CDATA[Health]]></category>

		<guid isPermaLink="false">http://startupfiance.com/?p=1340</guid>
		<description><![CDATA[Made it! I know you&#8217;re expecting some sort of extended diatribe on all of the things I&#8217;ve learned during this journey of cleansing, but I do not have the time to write all that out right now with my mom &#8230; <a href="http://startupfiance.com/2011/cleanse-day-11/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Cleanse &#8211; Day 10</title>
		<link>http://startupfiance.com/2011/cleanse-day-10/</link>
		<comments>http://startupfiance.com/2011/cleanse-day-10/#comments</comments>
		<pubDate>Fri, 01 Apr 2011 19:22:29 +0000</pubDate>
		<dc:creator>Mandie</dc:creator>
				<category><![CDATA[Health]]></category>

		<guid isPermaLink="false">http://startupfiance.com/?p=1338</guid>
		<description><![CDATA[Massage?  Haircut?  Don&#8217;t mind if I do! One part of this cleanse that our teacher kept emphasizing was the fact that we need to be thinking about and doing things to reward ourselves that are not food based.  Since I &#8230; <a href="http://startupfiance.com/2011/cleanse-day-10/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Cleanse &#8211; Day 9</title>
		<link>http://startupfiance.com/2011/cleanse-day-9/</link>
		<comments>http://startupfiance.com/2011/cleanse-day-9/#comments</comments>
		<pubDate>Fri, 01 Apr 2011 19:20:49 +0000</pubDate>
		<dc:creator>Mandie</dc:creator>
				<category><![CDATA[Health]]></category>

		<guid isPermaLink="false">http://startupfiance.com/?p=1336</guid>
		<description><![CDATA[Day 9 already?  How&#8217;d that happen?! This story is anecdotal and not really related to the cleanse per-say, but it was quite powerful and I feel compelled to share. Damian and I were on our way to Henry&#8217;s to pick &#8230; <a href="http://startupfiance.com/2011/cleanse-day-9/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://startupfiance.com/2011/cleanse-day-9/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Cleanse &#8211; Day 8</title>
		<link>http://startupfiance.com/2011/cleanse-day-8/</link>
		<comments>http://startupfiance.com/2011/cleanse-day-8/#comments</comments>
		<pubDate>Thu, 31 Mar 2011 17:21:08 +0000</pubDate>
		<dc:creator>Mandie</dc:creator>
				<category><![CDATA[Health]]></category>

		<guid isPermaLink="false">http://startupfiance.com/?p=1334</guid>
		<description><![CDATA[To juice or not to juice, that is the question.  I&#8217;m at a crossroads now.  Finished with the 7 day herbal regimen and needing to decide whether or not to go full-bore into the cleanse using the Master Cleanse potion &#8230; <a href="http://startupfiance.com/2011/cleanse-day-8/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Cleanse &#8211; Day 7</title>
		<link>http://startupfiance.com/2011/cleanse-day-7/</link>
		<comments>http://startupfiance.com/2011/cleanse-day-7/#comments</comments>
		<pubDate>Wed, 30 Mar 2011 02:59:31 +0000</pubDate>
		<dc:creator>Mandie</dc:creator>
				<category><![CDATA[Health]]></category>

		<guid isPermaLink="false">http://startupfiance.com/?p=1332</guid>
		<description><![CDATA[Last day of herbs! The morning of the strong breath and the day of the sore throat.  Not sure if I am going through some type of herx reaction as my body is detoxing, but I&#8217;ve had an extremely sore &#8230; <a href="http://startupfiance.com/2011/cleanse-day-7/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://startupfiance.com/2011/cleanse-day-7/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Cleanse &#8211; Day 6</title>
		<link>http://startupfiance.com/2011/cleanse-day-6/</link>
		<comments>http://startupfiance.com/2011/cleanse-day-6/#comments</comments>
		<pubDate>Tue, 29 Mar 2011 15:37:09 +0000</pubDate>
		<dc:creator>Mandie</dc:creator>
				<category><![CDATA[Health]]></category>

		<guid isPermaLink="false">http://startupfiance.com/?p=1330</guid>
		<description><![CDATA[Hump Day!  More than half way there (and only 5 days until my mom and aunt visit)! Woke up this morning on the right side of the bed.  The day of relaxation and catchup yesterday enhanced my productivity today.  While &#8230; <a href="http://startupfiance.com/2011/cleanse-day-6/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How to Make Almond Milk</title>
		<link>http://startupfiance.com/2011/how-to-make-almond-milk/</link>
		<comments>http://startupfiance.com/2011/how-to-make-almond-milk/#comments</comments>
		<pubDate>Mon, 28 Mar 2011 17:49:32 +0000</pubDate>
		<dc:creator>Mandie</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Startup Diet]]></category>

		<guid isPermaLink="false">http://startupfiance.com/?p=1388</guid>
		<description><![CDATA[After we spent about 1 hour preparing the almond milk from scratch (most of that time was spent removing the skins), I have vowed to now pause for a moment of quiet gratitude prior to eating anything that makes its &#8230; <a href="http://startupfiance.com/2011/how-to-make-almond-milk/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Cleanse &#8211; Day 5</title>
		<link>http://startupfiance.com/2011/cleanse-day-5/</link>
		<comments>http://startupfiance.com/2011/cleanse-day-5/#comments</comments>
		<pubDate>Mon, 28 Mar 2011 16:30:19 +0000</pubDate>
		<dc:creator>Mandie</dc:creator>
				<category><![CDATA[Health]]></category>

		<guid isPermaLink="false">http://startupfiance.com/?p=1328</guid>
		<description><![CDATA[This morning&#8217;s main event was the beautiful meditation.  For once, the men outnumbered the women in our cleanse group, and it really gave a different dynamic to the practice.  As we did the final meditation I felt, in a subconscious &#8230; <a href="http://startupfiance.com/2011/cleanse-day-5/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Cleanse &#8211; Day 4</title>
		<link>http://startupfiance.com/2011/cleanse-day-4/</link>
		<comments>http://startupfiance.com/2011/cleanse-day-4/#comments</comments>
		<pubDate>Sun, 27 Mar 2011 16:51:55 +0000</pubDate>
		<dc:creator>Mandie</dc:creator>
				<category><![CDATA[Health]]></category>

		<guid isPermaLink="false">http://startupfiance.com/?p=1326</guid>
		<description><![CDATA[The day of the nap.  I took a pretty epic nap from 12-3 pm today.  My body is pretty sore, and was pretty happy for the rest of the day after catching some aftenoon zzz&#8217;s.  We ended the night in &#8230; <a href="http://startupfiance.com/2011/cleanse-day-4/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Cleanse &#8211; Day 3</title>
		<link>http://startupfiance.com/2011/cleanse-day-3/</link>
		<comments>http://startupfiance.com/2011/cleanse-day-3/#comments</comments>
		<pubDate>Sat, 26 Mar 2011 18:55:44 +0000</pubDate>
		<dc:creator>Mandie</dc:creator>
				<category><![CDATA[Health]]></category>

		<guid isPermaLink="false">http://startupfiance.com/?p=1324</guid>
		<description><![CDATA[Emotional ties to food. I want toast. No, actually I don&#8217;t just want toast, I NEED toast. Somehow I caught myself before heading to the fridge and tossing a piece of wheaty-goodness into the toaster oven. I think it&#8217;s time &#8230; <a href="http://startupfiance.com/2011/cleanse-day-3/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Cleanse &#8211; Day 2</title>
		<link>http://startupfiance.com/2011/cleanse-day-2/</link>
		<comments>http://startupfiance.com/2011/cleanse-day-2/#comments</comments>
		<pubDate>Fri, 25 Mar 2011 04:27:36 +0000</pubDate>
		<dc:creator>Mandie</dc:creator>
				<category><![CDATA[Health]]></category>

		<guid isPermaLink="false">http://startupfiance.com/?p=1322</guid>
		<description><![CDATA[3:30 am wake up.  Check 5:00 am arrival at teacher&#8217;s house.  Check 8:00 am dog walk.  Check 9:00 am ready to work.  Check 4:00 pm ready for bed.  Check&#8230; Cleanse Journal Day 2 How was your day? Loooooooooooooooooooooooooooooooooooooooong.  It&#8217;s not &#8230; <a href="http://startupfiance.com/2011/cleanse-day-2/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://startupfiance.com/2011/cleanse-day-2/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Cleanse &#8211; Day 1</title>
		<link>http://startupfiance.com/2011/cleanse-day-1/</link>
		<comments>http://startupfiance.com/2011/cleanse-day-1/#comments</comments>
		<pubDate>Thu, 24 Mar 2011 02:12:30 +0000</pubDate>
		<dc:creator>Mandie</dc:creator>
				<category><![CDATA[Health]]></category>

		<guid isPermaLink="false">http://startupfiance.com/?p=1293</guid>
		<description><![CDATA[Day 1/11 So the first day of my cleanse actually started at 3:30 am, not 5. Damian made the late night suggestion to wake up early to do our yoga practice here at the house before heading over to the &#8230; <a href="http://startupfiance.com/2011/cleanse-day-1/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://startupfiance.com/2011/cleanse-day-1/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Cleanse</title>
		<link>http://startupfiance.com/2011/cleanse/</link>
		<comments>http://startupfiance.com/2011/cleanse/#comments</comments>
		<pubDate>Tue, 22 Mar 2011 23:15:27 +0000</pubDate>
		<dc:creator>Mandie</dc:creator>
				<category><![CDATA[Health]]></category>

		<guid isPermaLink="false">http://startupfiance.com/?p=1290</guid>
		<description><![CDATA[Starting tomorrow at 5 am I am going to be doing my first cleanse. While the timing isn&#8217;t optimal &#8211; I&#8217;ll be ending the cleanse the same day my mom and aunt arrive (detox to re-tox?) &#8211; I do know &#8230; <a href="http://startupfiance.com/2011/cleanse/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Support Local Business</title>
		<link>http://startupfiance.com/2010/manayunk-philadelphia-pilates/</link>
		<comments>http://startupfiance.com/2010/manayunk-philadelphia-pilates/#comments</comments>
		<pubDate>Thu, 29 Jul 2010 01:50:24 +0000</pubDate>
		<dc:creator>Mandie</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[6 keys pilates]]></category>
		<category><![CDATA[jennifer cybulski]]></category>
		<category><![CDATA[manayunk pilates]]></category>
		<category><![CDATA[pilates]]></category>
		<category><![CDATA[pilates philadelphia]]></category>

		<guid isPermaLink="false">http://startupfiance.com/?p=1039</guid>
		<description><![CDATA[I know, I know, I&#8217;m not a Philadelphia local anymore&#8230; but not only did my company (Design SEO Hosting) do the website for 6 Keys Pilates of Philadelphia, the beautiful owner is my cousin. I know the hard work, dedication &#8230; <a href="http://startupfiance.com/2010/manayunk-philadelphia-pilates/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://startupfiance.com/2010/manayunk-philadelphia-pilates/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>My Official Statement to Kellogg</title>
		<link>http://startupfiance.com/2009/my-official-statement-to-kellogg/</link>
		<comments>http://startupfiance.com/2009/my-official-statement-to-kellogg/#comments</comments>
		<pubDate>Tue, 10 Feb 2009 20:45:07 +0000</pubDate>
		<dc:creator>Mandie</dc:creator>
				<category><![CDATA[Freelance Writing]]></category>
		<category><![CDATA[Funny]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://startupfiance.com/2009/my-official-statement-to-kellogg/</guid>
		<description><![CDATA[You would think Kellogg would want the marijuana advocates on their side, seeing as most of their foods like Cheez-Its, Chips Deluxe, and Pop-Tarts, fall into the realm of quintessential munchie foods.  I can just see the headline now &#8211; &#8230; <a href="http://startupfiance.com/2009/my-official-statement-to-kellogg/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Tofurky Anyone?</title>
		<link>http://startupfiance.com/2008/tofurky-anyone/</link>
		<comments>http://startupfiance.com/2008/tofurky-anyone/#comments</comments>
		<pubDate>Tue, 09 Dec 2008 14:23:59 +0000</pubDate>
		<dc:creator>Mandie</dc:creator>
				<category><![CDATA[Family]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Pescatarian]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Startup Diet]]></category>

		<guid isPermaLink="false">http://startupfiance.com/2008/tofurky-anyone/</guid>
		<description><![CDATA[I thought staying true to pescatarianism (if that is even a word) would be more difficult around the holidays.  It would mean the absence of baked beans with bacon, an empty bowl where my endive with hot bacon dressing used &#8230; <a href="http://startupfiance.com/2008/tofurky-anyone/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Pescatarian</title>
		<link>http://startupfiance.com/2008/pescatarian/</link>
		<comments>http://startupfiance.com/2008/pescatarian/#comments</comments>
		<pubDate>Mon, 20 Oct 2008 18:51:32 +0000</pubDate>
		<dc:creator>Mandie</dc:creator>
				<category><![CDATA[Environment]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Pescatarian]]></category>

		<guid isPermaLink="false">http://startupfiance.com/2008/pescatarian/</guid>
		<description><![CDATA[It has been one month now since Butterfinger and I decided to forgo partaking in various types of animal flesh, excluding fish.  I like to say that now I do not &#8220;eat anything with feelings&#8221;, but my sister brought it &#8230; <a href="http://startupfiance.com/2008/pescatarian/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Lobotomy</title>
		<link>http://startupfiance.com/2008/lobotomy/</link>
		<comments>http://startupfiance.com/2008/lobotomy/#comments</comments>
		<pubDate>Mon, 29 Sep 2008 04:30:25 +0000</pubDate>
		<dc:creator>Mandie</dc:creator>
				<category><![CDATA[Freelance Writing]]></category>
		<category><![CDATA[Guest Writers]]></category>
		<category><![CDATA[Health]]></category>

		<guid isPermaLink="false">http://startupfiance.com/2008/lobotomy/</guid>
		<description><![CDATA[It is late right now and I am going to catch some zzz&#8217;s for the drive up to Santa Cruz tomorrow; we are heading up to stay with a friend and check out some places to possibly move in the &#8230; <a href="http://startupfiance.com/2008/lobotomy/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>2</slash:comments>
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		<item>
		<title>Biological Egg Timer</title>
		<link>http://startupfiance.com/2008/biological-egg-timer/</link>
		<comments>http://startupfiance.com/2008/biological-egg-timer/#comments</comments>
		<pubDate>Wed, 24 Sep 2008 16:59:28 +0000</pubDate>
		<dc:creator>Mandie</dc:creator>
				<category><![CDATA[Freelance Writing]]></category>
		<category><![CDATA[Health]]></category>

		<guid isPermaLink="false">http://startupfiance.com/2008/biological-egg-timer/</guid>
		<description><![CDATA[This is a reply to a blog post written by a contemporary of mine named Amy, whose blog goes by the name &#8216;Ship in a Bottle&#8217;.  Please read her blog post, My Biological Egg Timer is Ticking, Ticking, Ticking, before &#8230; <a href="http://startupfiance.com/2008/biological-egg-timer/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>1</slash:comments>
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