Category Archives: Health

Do One Thing

Well, here’s my first thing… I’m asking you to watch this video because I care. I care about the quality of the food you’re putting into your body and the way it may affect your health. When I first wrote … Continue reading

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Cleanse – Day 11

Made it! I know you’re expecting some sort of extended diatribe on all of the things I’ve learned during this journey of cleansing, but I do not have the time to write all that out right now with my mom … Continue reading

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Cleanse – Day 10

Massage?  Haircut?  Don’t mind if I do! One part of this cleanse that our teacher kept emphasizing was the fact that we need to be thinking about and doing things to reward ourselves that are not food based.  Since I … Continue reading

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Cleanse – Day 9

Day 9 already?  How’d that happen?! This story is anecdotal and not really related to the cleanse per-say, but it was quite powerful and I feel compelled to share.

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Cleanse – Day 8

To juice or not to juice, that is the question.  I’m at a crossroads now.  Finished with the 7 day herbal regimen and needing to decide whether or not to go full-bore into the cleanse using the Master Cleanse potion … Continue reading

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